I am writing this post while my coffee is brewing... Anyone who knows me will tell you you I can't think straight until I have consumed a large quantity of the lovely brown liquid.
So, if I ramble it is due to the fact that the coffee machine has not beeped yet.
If you are stable on your meds and not feeling depressed but yet not particularly happy you need to try being grateful. I have kept a thankfulness journal. Every day you write 10 things you are thankful for. Every day has to have 10 entirely new things... no repeating. It challenges you and you begin to realize just how blessed you are and you begin to have a better outlook on life.
The machine has beeped! Today I am thankful for coffee :)
I am thankful for Tim Hortons ice caps! And Starbucks mochas. Delish.
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